Pull ups, by God…

Just wanted to mention that I ripped off 32 pull ups at the gym today. Sets of 5, alternating between close grip, wide grip, behind the neck, and chin ups. Around 20, I started thinking “what the hell? All this working out is paying off?”

Rock on, Navy Seals.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.