Did the monster run again. 7 miles, plus a mile cool down. The plan was to run the full eight, but it didn’t happen. Seven is apparently my limit these days. That’s okay. Seven is a good number. When it cools down and I get used to running again, we’ll see what happens. This is still the best shape I’ve ever been in, in my entire life.
Guests tonight! Scott and his girlfriend (Gina?). Scott was in the Navy and drove submarines. When he got out after 10 years, he walked the Appalachian trail to clear his head. Now he’s taking weekends on Cape Cod with a girlfriend, and stopping off at my house on the way. Not a bad life.
Off to pick up breakfast ingredients.
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