Back on the rock

Back to my workout routine, and it hurts.

Went to the climbing gym for the first time in four months today, and now my arms are wrecked. I haven’t lost too much skill or balance … that part seems to be a permanent benefit. The loss is in grip strength and arm power. Over and over, I made the right move, but was unable to “stick” it. At least my climbing buddy was also in poor form.

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