{"id":370,"date":"2004-09-25T00:11:00","date_gmt":"2004-09-24T19:11:00","guid":{"rendered":"http:\/\/chris.dwan.org\/?p=370"},"modified":"2004-09-25T00:11:00","modified_gmt":"2004-09-24T19:11:00","slug":"belt","status":"publish","type":"post","link":"https:\/\/chris.dwan.org\/?p=370","title":{"rendered":"Belt"},"content":{"rendered":"<p>Got my yellow belt (the first one above white) last night.  I&#8217;m not really in it for the belts, but it was still sort of a cool marker of achievement.  The instructor tested me pretty hard too.  White belt material includes a bunch of responses to being grabbed.  Front and rear chokes, wrist grabs, and the like.  I got the impression that he wanted to know if I could really break out of a headlock.  <\/p>\n<p>In worse news, I bought an XBox.  Woot.  Playing Halo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got my yellow belt (the first one above white) last night. I&#8217;m not really in it for the belts, but it was still sort of a cool marker of achievement. The instructor tested me pretty hard too. White belt material includes a bunch of responses to being grabbed. Front and rear chokes, wrist grabs, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370"}],"version-history":[{"count":0,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/370\/revisions"}],"wp:attachment":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}