Good times today. I worked out with someone plenty stronger than me, and learned about lifting. Lots of reps to “tone” and build strength, a few reps at high weight to “bulk up.” Okay, I can do that. Seems simple enough. Hopefully I’ll be able to walk tomorrow. Then we sat and talked about life, war, women, religion, and intuition. It was a good afternoon.<\/p>\n
Got home to discover that redmed<\/a> tried to single-handedly deplete an IKEA of their stock. Holy God the house is filled with cost-effective and highly-sensible stuff now.<\/p>\n","protected":false},"excerpt":{"rendered":" Good times today. I worked out with someone plenty stronger than me, and learned about lifting. Lots of reps to “tone” and build strength, a few reps at high weight to “bulk up.” Okay, I can do that. Seems simple enough. Hopefully I’ll be able to walk tomorrow. Then we sat and talked about life, . . . → Read More: Life<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/1795"}],"collection":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1795"}],"version-history":[{"count":0,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/1795\/revisions"}],"wp:attachment":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}