{"id":1251,"date":"2006-06-22T00:29:00","date_gmt":"2006-06-21T19:29:00","guid":{"rendered":"http:\/\/chris.dwan.org\/?p=1251"},"modified":"2006-06-22T00:29:00","modified_gmt":"2006-06-21T19:29:00","slug":"break","status":"publish","type":"post","link":"https:\/\/chris.dwan.org\/?p=1251","title":{"rendered":"Break"},"content":{"rendered":"<p>At <a href=\"http:\/\/selfdefensetrainingcenter.com\">class<\/a> today, we did a bunch of stunt karate, including board breaking.  Now, everyone knows that board breaking is completely useless in terms of self defense, but it sure is fun.<\/p>\n<p>Provided that you break the board on the first try.  &#8220;It only hurts if you fail.&#8221;  My hand is, well, umm, a mass of bruises right now.<\/p>\n<p>Oh yeah, and I hacked mysql, php, perl, dbi, and many other scary acronyms today, trying to get our web site working again.  I think that breaking my knuckles on resistive wood was more fun than all that.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At class today, we did a bunch of stunt karate, including board breaking. Now, everyone knows that board breaking is completely useless in terms of self defense, but it sure is fun.<\/p>\n<p>Provided that you break the board on the first try. &#8220;It only hurts if you fail.&#8221; My hand is, well, umm, a mass <span style=\"color:#777\"> . . . &rarr; Read More: <a href=\"https:\/\/chris.dwan.org\/?p=1251\">Break<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/1251"}],"collection":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1251"}],"version-history":[{"count":0,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=\/wp\/v2\/posts\/1251\/revisions"}],"wp:attachment":[{"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chris.dwan.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}